{"id":894,"date":"2020-10-01T04:21:14","date_gmt":"2020-10-01T01:21:14","guid":{"rendered":"http:\/\/bilimbilgi.com\/?p=894"},"modified":"2020-10-01T04:21:14","modified_gmt":"2020-10-01T01:21:14","slug":"haftada-bir-kere-cikolata-yemek-kalp-damarlarina-iyi-geliyor","status":"publish","type":"post","link":"https:\/\/bilimbilgi.com\/?p=894","title":{"rendered":"Haftada bir kere \u00e7ikolata yemek kalp damarlar\u0131na iyi geliyor"},"content":{"rendered":"\n<p>ABD\u2019de bulunan Baylor T\u0131p Okulu b\u00fcnyesinde \u00e7al\u0131\u015fan bilim insanlar\u0131 taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rma sonucunda haftada en az bir kere \u00e7ikolata yemenin kalp damarlar\u0131n\u0131n sa\u011fl\u0131kl\u0131 kalmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 g\u00f6steren bulgular elde edildi.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rma ve sonu\u00e7lar\u0131 European Journal of Preventive Cardiology dergisinde yay\u0131nland\u0131. Son 50 y\u0131l i\u00e7inde koroner arter hastal\u0131klar\u0131 ile \u00e7ikolata t\u00fcketimi aras\u0131ndaki ba\u011flant\u0131y\u0131 inceleyen 6 bilimsel ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131 de\u011ferlendirildi.<\/p>\n\n\n\n<p>Toplam 336 bin 289 kat\u0131l\u0131mc\u0131 \u00e7ikolata t\u00fcketimleri hakk\u0131nda bilgi verdi\u011fi belirtildi. 9 y\u0131lda 14 bin 43 kat\u0131l\u0131mc\u0131 koroner arter rahats\u0131zl\u0131\u011f\u0131na yakaland\u0131\u011f\u0131 ve 4 bin 667 kat\u0131l\u0131mc\u0131n\u0131n kalp krizi ya\u015fad\u0131\u011f\u0131 belirtildi.<\/p>\n\n\n\n<p>Haftada en az bir kere \u00e7ikolata yiyenlerin daha uzun aral\u0131klarla yiyenlere g\u00f6re %8 oran\u0131nda daha az koroner arter hastal\u0131\u011f\u0131na yakaland\u0131\u011f\u0131 bulgusu tespit edildi.<\/p>\n\n\n\n<p>Daha \u00f6nce yap\u0131lan bilimsel ara\u015ft\u0131rmalarda da \u00e7ikolatan\u0131n tansiyon ve damar zarlar\u0131 i\u00e7in faydal\u0131 oldu\u011fu bulgular\u0131 tespit edilmi\u015fti.<\/p>\n\n\n\n<p>\u00c7ikolata, yang\u0131 ve iltihaplanmay\u0131 azaltan, iyi kolesterol\u00fc y\u00fckseltebilen flavanoid, metilksantin, polifenoller ile stearik asit gibi kalp sa\u011fl\u0131\u011f\u0131na faydal\u0131 maddeleri i\u00e7erdi\u011fi daha \u00f6nce belirlenmi\u015fti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABD\u2019de bulunan Baylor T\u0131p Okulu b\u00fcnyesinde \u00e7al\u0131\u015fan bilim insanlar\u0131 taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rma sonucunda haftada en az bir kere \u00e7ikolata yemenin[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[720,721,722],"class_list":["post-894","post","type-post","status-publish","format-standard","hentry","category-gnl","tag-cikolata-kalp-sagligi","tag-cikolata-kalp-sagligina-iyi-gelir-mi","tag-cikolatanin-kalp-sagligina-faydalari"],"_links":{"self":[{"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=894"}],"version-history":[{"count":1,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/posts\/894\/revisions"}],"predecessor-version":[{"id":895,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=\/wp\/v2\/posts\/894\/revisions\/895"}],"wp:attachment":[{"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilimbilgi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}